Fresh Harvest, LLC

To Contact Us

Fresh Harvest, LLC
Link to Fresh Harvest
Email us!
Tallahassee May
tally@wildblue.net
JohnDrury
john.drury@att.net

Recipes

Autumn Grain Salad

Any vegetable you have on hand can be roasted for this salad. Since all the components of this salad are so flavorful — roasted vegetables, caramelized onions and marinated kale — you don’t really need a dressing. I usually just season to taste after mixing it all together.

1 cup rice, bulghur or quinoua, cooked
1 ¼ cup water
salt
½ a medium butternut squash, peeled and cut ¾ inch dice
3 medium red peppers, seeded and cut in 1 inch pieces
Olive oil
Black pepper
2 red onions, thickly sliced
1 tablespoon balsamic vinegar, plus more to taste
8 kale leaves, thinly sliced
Juice of half a lemon
2 teaspoons unpasteurized apple cider vinegar, plus more to taste

Pre-heat oven to 400 degrees Fahrenheit.

Line 2 rimmed baking sheets with parchment paper. Place squash on one tray and peppers on the other. Drizzle 2 tablespoons of olive oil over each tray and sprinkle with a pinch of salt and pepper. Toss the squash until evenly coated with oil and repeat with the peppers.

Place in the oven and roast for 30 to 35 minutes. Stirring and rotating trays half way through roasting. Remove from oven and set aside.

In a skillet over medium heat. Warm 1½ tablespoons of olive oil and add onions. Allow onions to brown a little before stirring. Add a pinch of salt and cook for 8 to 10 minutes, stirring every minute or so. Remove from heat and stir in balsamic vinegar.

Place the kale in a medium bowl and add a pinch of salt, lemon juice, cider vinegar and 2 teaspoons olive oil. Mix well, massaging the kale until it begins to wilt.

Place the cooked quinoa in a large bowl and fluff with a fork, stir in the caramelized onions. Add the roasted squash, peppers and marinated kale. Toss to combine and taste for seasoning, you may want to add a little more vinegar, salt and pepper. Sprinkle with pumpkin seeds and serve.

Serves 4 to 6

Market News

Hello!

We’ve got lots of great stuff for you this week! Please note for Westhaven deliveries, pick up will need to be Wednesday around 7pm, since John will be going out of town Thursday morning.

Now is the time to order a big, beautiful bouquet of Fall flowers, as we expect a frost in the next week or two and that will be the end of their season. Lots of colorful marigolds, zinnias, celosias, dahlias, and broom corn are to be had, so get one for yourself and a friend, and enjoy!

Also this week, Earthwind Botanicals is with us, offering a ton of great soaps, bath, and aromatherapy products. Also some gift sets which are great to have for Holiday time.

The Bloomy Rind is back!

It is time for Thanksgiving turkey orders with Wedge Oak Farm! These turkeys will be delivered frozen on Tuesday, November 20th along with your Fresh Harvest order. Get your $40 deposit in fast. This deposit will be deducted from final cost. Price per pound is $6.50 Remaining balance will be due at time of market pick up. After you place your order, you will be contacted with all the pertinent information including: size, delivery/ pick-up options, total cost. Call Wedge Oak Farm at 615-766-3773 or 615-497-3434 with questions .

We are growing and selling year round. We depend on word of mouth for our advertising. So if you could, please tell a friend about us. If they sign up and get in a deposit, we will credit your account $10.00. Make sure they let us know who referred them!
Also, if you haven’t checked out our Facebook page, Fresh Harvest, LLC in a while, we have some new pictures up there. Be sure to “like” us, and you’ll automatically get updates. Although, admittedly, they can be few and far between. But we try!

Thanks so much for your support, and we look forward to seeing you on Wednesday!
John and Tallahassee

Coming Events